Weight loss
My High-Protein / Ultra-Rich Calorie Deficit Diet (Banana & Matsoni) Helped me to Drop about 5kg in 3 weeks
For the past three weeks, I’ve been sticking to an ultra-low-calorie diet that’s delivered fantastic results—dropping from a weight that was creeping dangerously close to 100 kg down to 93.3 kg, a…
Back to the Gym - Get Under 99kg Beard Challenge
Getting fit is cool, getting heart rate normal is awesome. Visiting a gym can be really addictive. For the second time this year I'm taking beard growing challenge - not to shave it under I will…
How I Lost 4.4 Pounds In 5 days In The Gym
With this article I'm starting new blog series on blog - fitness, my first article, kind of warm up article for beginners,will cover details on how I lost my first 4.4 lbs (2 kg) in the gym after…
My Journey to a Fitter Lifestyle - From Aspria to Champions Academy
Starting a fitness journey is never easy, but finding the right gym can make all the difference. After searching for a while, I found Aspria, a gym with several branches throughout the city.…
Latest articles
Berlin Zoo and Aquarium: One of the Best Things To Do in Berlin With Kids
At the start of April 2026, during our roughly five-day trip to Berlin, we finally visited the famous Berlin Zoo for the first time - or at least the first time I can actually remember. There is a chance my mom might have taken me here sometime in the early 1990s, but if so, those memories are long gone. This visit felt completely new, and…
Berlin Brandenburg Airport
In April 2026, I had my first experience with Berlin Brandenburg Airport (BER) while flying the Riga–Berlin–Riga route with airBaltic. This was my first time using Berlin’s main international airport, and overall, it left a solid impression—modern, functional, and relatively easy to navigate. About a decade ago, I had the chance to travel through…