Health & Fitness

My High-Protein / Ultra-Rich Calorie Deficit Diet (Banana & Matsoni) Helped me to Drop about 5kg in 3 weeks

For the past three weeks, I’ve been sticking to an ultra-low-calorie diet that’s delivered fantastic results—dropping from a weight that was creeping dangerously close to 100 kg down to 93.3 kg, a…

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3 Days into My Meatless Experiment: Reflections and Observations

I decided to take a quick experiment and stop eating meat for 7 days. Just meat, not dairy or eggs. I guess age, current affairs, people around me, and go green hype have finally reached me. Despite…

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Latest articles

Ādģēri: The 30K Mistake That Turned Into a Long-Term Experiment

In 2023, we bought Ādģēri in an online auction.Price: just over €30,000.Financing: ~6% interest.Total expected payment over ~5 years: ~€40,000.Status (April 2026): more than half already paid.On paper, it was a bad deal.Realistically, we overpaid by at least 5–6× relative to what the property was objectively worth at the time. No serious buyer…

Ādģēri |

Berlin Zoo and Aquarium: One of the Best Things To Do in Berlin With Kids

At the start of April 2026, during our roughly five-day trip to Berlin, we finally visited the famous Berlin Zoo for the first time - or at least the first time I can actually remember. There is a chance my mom might have taken me here sometime in the early 1990s, but if so, those memories are long gone. This visit felt completely new, and…

Germany |