Health & Fitness
My High-Protein / Ultra-Rich Calorie Deficit Diet (Banana & Matsoni) Helped me to Drop about 5kg in 3 weeks
For the past three weeks, I’ve been sticking to an ultra-low-calorie diet that’s delivered fantastic results—dropping from a weight that was creeping dangerously close to 100 kg down to 93.3 kg, a…
3 Days into My Meatless Experiment: Reflections and Observations
I decided to take a quick experiment and stop eating meat for 7 days. Just meat, not dairy or eggs. I guess age, current affairs, people around me, and go green hype have finally reached me. Despite…
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Latest articles
Mumbai & Goa / India Trip
It has already become something of a tradition for us - escaping the cold during our daughter’s winter school break and trading grey skies for warmth, color, and a slower rhythm of life. Each year, we carve out about three weeks to leave Tbilisi behind and head somewhere sunnier. And more often than not, that “somewhere” turns out to be India.Our…
RWA Tokenization in Georgia: Key Takeaways from DGFI & Forbes Conference in Tbilisi
On April 24, 2026, DGFI, in collaboration with Forbes Georgia, hosted a conference on Real-World Asset (RWA) tokenization at the Radisson Blu Iveria Hotel in Tbilisi. The event brought together representatives from financial institutions, regulators, brokerage houses, and emerging fintech players to discuss the evolving landscape of tokenized…