Health & Wellness

Georgia is well known of it's sulfur bath houses, most recognized are located in the Tbilisi' s Old Town (see Abanotubani district), but there are more across country. One such is located in…

With this article I'm starting new blog series on blog - fitness, my first article, kind of warm up article for beginners,will cover details on how I lost my first 4.4 lbs (2 kg) in the gym after…

Champions Academy in Tbilisi is a gym/ fitness / crossfit training facility, located on a 4-storey building on David Agmanashebeli avenue.  I've enrolled at Champions Academy at the start…

Georgia will never end surprise you (at least me), so did happened during our recent hiking/trekking tour in lovely parts of Borjomi - Kharaguli National park. After a visit of Saint…

Most often referred just as the "Kiev's Bath" which is a direct translation from Russian "Киевская баня". This sulfur bathhouse is located on Kiev's street (left side cross-street from…